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Yoga & Meditation

1- hour Yoga & Mediation

  • 1 hour
  • 50 US dollars
  • Beaverton

Service Description

Yoga & Meditation Led by Shilpi, a certified yogini, an experienced professional is quite an experience. Her exposure to Yoga was from her earlier years. Not only has she obtained numerous accolades, but she’s also been at the helm of competitive yoga. Across a multitude of talent showcasing competitions, she rose to National Level Championship in Yoga, in India. Yoga, Pranayam, & Meditation align your body, mind, and soul. Designed especially for people with a sedentary working lifestyle to relieve stress. Includes meditation and joint pain light movement exercises, self-love affirmation, and breathwork. You will be able to 1. Do asanas 2. Meditation 3. Increase flexibility 4. Destress 5. Relax 6. Enjoy inner peace 7. And achieve better health, happiness, and wellness state yourself through your dedication.


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

  • Beaverton, OR, USA

    0019807293882

    contactshilpichanda@gmail.com


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