Discover Yoga & Meditation
Find Peace Within
About
Shilpi Chanda, a Certified Yoga Teacher, is dedicated to guiding individuals on a holistic journey of self-discovery, inner peace, and well-being. With a deep understanding of yoga’s physical, mental, and spiritual dimensions, Shilpi’s classes offer a nurturing environment for students to connect with their inner selves, enhance mindfulness, and cultivate balance. Her teachings incorporate mindful movements, breathwork, and meditation, creating a serene space for individuals to unwind, heal, and thrive. Whether through gentle yoga asana or meditative practices, Shilpi is passionate about helping her students find harmony within and live more authentic, peaceful lives.
Shilpi has been doing yoga since childhood in a competitive National level in India. Teaching has been a part of her yoga journey and being a certified yoga teacher She likes to help individuals start their yoga journey…
Let’s do it together… ( private classes are also available)
Discover Yoga & Meditation
Discover Yoga & Meditation with Shilpi designed especially for beginners. My yoga classes focus on holistic well-being, incorporating mindfulness, breathwork, and movement to support both physical and mental health. I would love to bring this to the community by offering:
-
Yoga & Meditation For Beginner Classes
-
Mindfulness Workshops
-
Meditate to Elevate Class
-
Specialized Private Yoga Sessions (e.g., for stress relief, flexibility, or Chakra Activation)
-
Benefits :-
-
Self-affirmation
-
Breathing
-
Yogasana
-
Self-love
-
Meditation
-
Relaxation
-
Mindfulness
-
Joint pain relief
All body types/ Age: 18 years+ / Live Online Classes are available for convenience
-
DM to join 980-729-3882
-
Bring your mat, water bottle, and yourself in comfortable clothing.