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Stop Putting Yourself Last

Life Coaching for Busy Professionals Ready to Feel Less Overwhelmed & Feel Like Themselves Again

  • Reduce overwhelm.

  • Set healthier boundaries.

  • Rebuild self-trust.

  • Create sustainable habits.

  • Feel like yourself again.

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Certified 

Life Coach

Certified 

Health Coach

Certified

Yoga Teacher

International Speaker

Health Coach

ACE Pro

Online & In Person

Shilpi Chanda

You Can Be Grateful for Your Life and Still Feel Exhausted by It.

You give your best to your work, family, and responsibilities, and finding time for yourself feels impossible. Health, emotions, and self-care remain unattended. Sounds Familiar?

 

You Don't Need to Do More. You Need to Feel More Like Yourself Again. You don't need another quick fix—you need a sustainable approach that helps you cultivate self-love, set boundaries, reduce stress, build healthy habits, strengthen your mindset, and create lasting transformation, both personally and professionally.

That's what the B.E.S.T. Method™ is built for.

What We Can Work On Together

With B.E.S.T Method™ to help you become your best and reclaim your life.

  • Overwhelm & stress

  • Boundaries

  • Self-trust & confidence

  • Healthy habits

  • Balance & priorities

  • Personal growth

  • Transformation

The B.E.S.T. Coaching Method™

The B.E.S.T. Method™ is my signature Life Coaching framework for helping busy professionals stop living on empty and create changes that actually last.

Stacked Black Stones

B - BALANCE

Create healthier priorities for your work, relationships, responsibilities, and yourself.

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E - EMPOWER

Build self-trust, confidence, and the ability to make choices that honor your needs.

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S - SYNCHRONIZE

Align your mindset, boundaries, habits, energy, and daily life.

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T - TRANSFORM

Turn insight into sustainable changes that continue beyond coaching.

What Coaching With Me Looks Like

Clarity → Priorities → Boundaries → Mindset → Action → Transformation

What I Offer For Organizations

Shilpi Chanda as a Speaker

Keynotes and talks to help audiences with strategies to be healthier, happier and thrive.

Shilpi Chanda

Interactive experiences around burnout, boundaries, wellness and personal growth

International Speaker

500+ Events

Best-Selling

Author

Online & In Person

Awardee 

Hon. Doctorate

Virtue Book Of World Record

Media, Mentions & Milestones

Shilpi Chanda media and milestones

Real People. Real Experiences. Real Change.

"Shilpi Chandra’s life coaching session was insightful and empowering. She created a safe, supportive space and asked thoughtful questions that helped me see things more clearly. Her calm, encouraging presence and practical advice made a big impact. I left the session feeling motivated and focused. I highly recommend her to anyone looking for guidance and clarity."

- Kruti Varshney
Life Coaching Client, Oregon, USA

"Dr. Shilpi Chanda is such an amazing energy that improves all environments. She has a mastery of coaching people to see the good in situations. She has infused several virtual business meetings with the goal of redirecting bad behavior or teaching people how to see value in the work that they do. She has a gift of helping people see that they matter, and they have a voice worth listening too. She exhibits the values that she promotes. As a best-selling author, Dr. Shilpi is someone who is someone I believe in and would recommend for any project. As a stage four cancer survivor, I am thankful Shilpi encouraged me in my journey of healing."

- Christopher Herring
Texas International Trade Executive | Global Chambers Of Commerce |  Retired US Air Force Officer
Texas, USA

"It is with great esteem that I reflect upon a decade-long acquaintance with Ms. Shilpi Chanda, an individual whose professional journey I have had the privilege to observe and admire. Initially recognized as a world-renowned classical dancer, Ms. Chanda's repertoire extends far beyond the performing arts. She is an acclaimed expert in holistic coaching, life transformation, and wellness, areas where her contributions have been both significant and impactful. What sets Ms. Chanda apart is her unique ability to weave together various life experiences, particularly her extensive background in dance, to enhance her coaching methodology. This integration not only bolsters the effectiveness of her approach but also infuses a creative vigor that is both rare and invigorating. Her coaching philosophy, underscored by a strong emphasis on self-love, self-care, and a growth mindset, deeply resonates with those she mentors. Her sessions transcend conventional targets like weight loss, focusing instead on holistic development, inner peace, and the attainment of happiness. Ms. Chanda is more than a coach or an entrepreneur; she is a visionary leader whose influence extends to empowering and uplifting everyone within her sphere. The rarity lies in her ability to blend professional excellence with profound personal integrity and compassion. It is without reservation that I recommend Ms. Shilpi Chanda to anyone seeking transformative life changes and a path to balanced, fulfilling living."

- Srilekha Reddy Palle
Washington D.C., USA

These are just a few — read more on the Testimonials page

Choose Your Level Of Support

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First Step Coaching Session

30-Min |  $75

You don't need to have everything figured out. Start with one honest conversation about where you are and what you need next.

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Breakthrough Coaching Session

90-Min | $250

When something has been weighing on you and you need clarity, perspective and a path forward. to one specific  challenge

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B.E.S.T. Method™ Program

8-Week | $1997

An 8-week private coaching experience to help you stop putting yourself last, set boundaries, build habits and make lasting change.

Meaningful Moments

Hi! I am Shilpi, a Life Coach in Portland, Oregon, USA. Learn More About My Story

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Life Coaching Insights

You Don't Have to Keep Putting Yourself Last.

Shilpi Chanda - Life  Coach, Beaverton, Portland. Also serving online worldwide

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 © 2026 Shilpi Chanda International LLC. All Rights Reserved.

Beaverton, Oregon, United States

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