Stop Putting Yourself Last
As a Certified Life Coach, I help busy professionals reduce stress, set healthy boundaries, break free from people-pleasing, build healthy habits, and create lasting transformation through my B.E.S.T. Method™—so you can thrive personally and professionally.
Certified
Life Coach
Certified
Health Coach
Certified
Yoga Teacher
International Speaker
Awardee
Hon. Doctorate
Health Coach
ACE Pro
500+ Events
Best-Selling
Author
Online & In Person
Virtue Book Of World Record
Media, Mentions & Milestones
Sounds Familiar?
You give your best to your work, family, and responsibilities, and finding time for yourself feels impossible. Health, emotions, and self-care remain unattended.
You don't need another quick fix—you need a sustainable approach that helps you cultivate self-love, set boundaries, reduce stress, build healthy habits, strengthen your mindset, and create lasting transformation, both personally and professionally.
That's what the B.E.S.T. Method™ is built for.
The B.E.S.T. Coaching Method™
The B.E.S.T. Method™ is my signature Life Coaching framework for helping busy professionals stop living on empty and create changes that actually last.
B - BALANCE
Balance all dimensions of your life
E - EMPOWER
Empower yourself with clarity and confidence
S - SYNCHRONIZE
Synchronize your mind, body and soul
T - TRANSFORM
Transform into the best version of yourself
How I Can Help
What People Say
"Dr. Shilpi Chanda is such an amazing energy that improves all environments. She has a mastery of coaching people to see the good in situations. She has infused several virtual business meetings with the goal of redirecting bad behavior or teaching people how to see value in the work that they do. She has a gift of helping people see that they matter, and they have a voice worth listening too. She exhibits the values that she promotes. As a best-selling author, Dr. Shilpi is someone who is someone I believe in and would recommend for any project. As a stage four cancer survivor, I am thankful Shilpi encouraged me in my journey of healing."
- Christopher Herring
Texas International Trade Executive | Global Chambers Of Commerce | Retired US Air Force Officer
Texas, USA
"Shilpi Chandra’s life coaching session was insightful and empowering. She created a safe, supportive space and asked thoughtful questions that helped me see things more clearly. Her calm, encouraging presence and practical advice made a big impact. I left the session feeling motivated and focused. I highly recommend her to anyone looking for guidance and clarity."
- Kruti Varshney
Life Coaching Client, Oregon, USA
"It is with great esteem that I reflect upon a decade-long acquaintance with Ms. Shilpi Chanda, an individual whose professional journey I have had the privilege to observe and admire. Initially recognized as a world-renowned classical dancer, Ms. Chanda's repertoire extends far beyond the performing arts. She is an acclaimed expert in holistic coaching, life transformation, and wellness, areas where her contributions have been both significant and impactful. What sets Ms. Chanda apart is her unique ability to weave together various life experiences, particularly her extensive background in dance, to enhance her coaching methodology. This integration not only bolsters the effectiveness of her approach but also infuses a creative vigor that is both rare and invigorating. Her coaching philosophy, underscored by a strong emphasis on self-love, self-care, and a growth mindset, deeply resonates with those she mentors. Her sessions transcend conventional targets like weight loss, focusing instead on holistic development, inner peace, and the attainment of happiness. Ms. Chanda is more than a coach or an entrepreneur; she is a visionary leader whose influence extends to empowering and uplifting everyone within her sphere. The rarity lies in her ability to blend professional excellence with profound personal integrity and compassion. It is without reservation that I recommend Ms. Shilpi Chanda to anyone seeking transformative life changes and a path to balanced, fulfilling living."
- Srilekha Reddy Palle
Washington D.C., USA
These are just a few — read more on the Testimonials page
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Meaningful Moments
Shilpi Chanda Life and Wellness Coach in Portland, Oregon, USA
