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Stop Putting Yourself Last

Reduce stress, set healthy boundaries, build better habits, and create lasting transformation with Life & Wellness Coaching grounded in the B.E.S.T. Method™—a holistic approach that nurtures your mind, body, and goals.

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Media, Mentions & Milestones

Shilpi Chanda media and milestones

Sounds Familiar?

You give your best to your work, family, and responsibilities,  and finding time for yourself feels impossible. Health, emotions, and self-care remain unattended.

 

You don't need another quick fix—you need a sustainable approach that helps you cultivate self-love, set boundaries, reduce stress, build healthy habits, strengthen your mindset, and create lasting transformation, both personally and professionally.

That's what the B.E.S.T. Method™ is built for.

The B.E.S.T. Coaching Method™

Stacked Black Stones

B - BALANCE

Balance all dimensions of your life

Empowerment

E - EMPOWER

Empower yourself with clarity and confidence

Meditation by Lake

S - SYNCHRONIZE

Synchronize your mind, body and soul

Image by Edward Howell

T - TRANSFORM

Transform into the best version of yourself

Services I Offer

Shilpi Chanda

1:1 B.E.S.T Method™ Coaching to help you become your best and reclaim your being.

Shilpi Chanda as a Speaker

Keynotes and talks to help audiences with strategies to be their best

Shilpi Chanda

Hands-on group sessions  — designed to leave you feeling empowered.

What People Say

"Dr. Shilpi Chanda is such an amazing energy that improves all environments. She has a mastery of coaching people to see the good in situations. She has infused several virtual business meetings with the goal of redirecting bad behavior or teaching people how to see value in the work that they do. She has a gift of helping people see that they matter, and they have a voice worth listening too. She exhibits the values that she promotes. As a best-selling author, Dr. Shilpi is someone who is someone I believe in and would recommend for any project. As a stage four cancer survivor, I am thankful Shilpi encouraged me in my journey of healing."

- Christopher Herring
Texas International Trade Executive | Global Chambers Of Commerce |  Retired US Air Force Officer
Texas, USA

"Shilpi Chandra’s life coaching session was insightful and empowering. She created a safe, supportive space and asked thoughtful questions that helped me see things more clearly. Her calm, encouraging presence and practical advice made a big impact. I left the session feeling motivated and focused. I highly recommend her to anyone looking for guidance and clarity."

- Kruti Varshney
Life Coaching Client, Oregon, USA

"It is with great esteem that I reflect upon a decade-long acquaintance with Ms. Shilpi Chanda, an individual whose professional journey I have had the privilege to observe and admire. Initially recognized as a world-renowned classical dancer, Ms. Chanda's repertoire extends far beyond the performing arts. She is an acclaimed expert in holistic coaching, life transformation, and wellness, areas where her contributions have been both significant and impactful. What sets Ms. Chanda apart is her unique ability to weave together various life experiences, particularly her extensive background in dance, to enhance her coaching methodology. This integration not only bolsters the effectiveness of her approach but also infuses a creative vigor that is both rare and invigorating. Her coaching philosophy, underscored by a strong emphasis on self-love, self-care, and a growth mindset, deeply resonates with those she mentors. Her sessions transcend conventional targets like weight loss, focusing instead on holistic development, inner peace, and the attainment of happiness. Ms. Chanda is more than a coach or an entrepreneur; she is a visionary leader whose influence extends to empowering and uplifting everyone within her sphere. The rarity lies in her ability to blend professional excellence with profound personal integrity and compassion. It is without reservation that I recommend Ms. Shilpi Chanda to anyone seeking transformative life changes and a path to balanced, fulfilling living."

- Srilekha Reddy Palle
Washington D.C., USA

Choose Your Level Of Support

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30-Min First Step Coaching Session

$40

A focussed session to understand where you are and what would be your next step

Empowerment

60-Min Breakthrough Coaching Session

$150

A dedicated session to work through one specific challenge and leave with a clear path forward.

Image by Fuu J

8-Week B.E.S.T. Method™ Program

$999

Eight weeks to real, lasting transformation — mindset, habits, and boundaries that stick.

Meaningful Moments

Shilpi Chanda Life and Wellness Coach in Portland, Oregon, USA

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Life & Wellness Tips

Shilpi Chanda - Life and Wellness Coach, Beaverton, Portland. Also serving online worldwide

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 © 2026 Shilpi Chanda International LLC. All Rights Reserved.

Beaverton, Oregon, United States

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