About
This 30-day program provides a structured path for busy professionals, parents, and beginners to lose weight naturally and improve energy without boring gym workouts. Based on the B.E.S.T. Method™, the challenge combines 20–45 minutes of fun daily movement, portion-controlled meal planning, and restorative yoga. You will learn to manage stress through guided practices, meditation, and journaling while building sustainable habits through daily tracking and weekly coaching.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$149.00