About
This six-week program provides a comprehensive framework to evaluate and improve every major area of your well-being. Participants use a structured assessment to analyze ten categories of wellness, including physical, mental, emotional, and environmental health. Guided by the holistic principles of Shilpi Chanda International LLC, you will identify specific wellness gaps and build sustainable habits. The curriculum covers stress management, career alignment, and relationship health, culminating in a personalized wellness blueprint. By the end of the course, you will have a clear action plan to increase energy and maintain overall life satisfaction. This is a tool for self-evaluation of one's own Holistic Wellness.
You can also join this program via the mobile app. Go to the app