WORKSHOPS
Help Your People Thrive—Without Burning Out With Practical Workplace Wellness Workshops for Busy Professionals
YOUR PEOPLE DON'T NEED ANOTHER LECTURE. THEY NEED TOOLS THEY CAN USE.
THE B.E.S.T. APPROACH™
A practical pathway from overwhelm to sustainable well-being
B- Balance
E- Empower
S- Synchronize
T- Transform
FEATURED WORKSHOPS
01
FROM BURNOUT TO BALANCE™
Stop from running on empty
03
BE YOU: EMBRACE YOURSELF
Be unapologitically you
05
HEALTHY HABITS FOR REAL LIFE
Wellness for busy people
07
VISION BOARD WORKSHOP
Visualize & Materialize
02
THE POWER OF BOUNDARIES
Say "NO" without guilt
04
THE RESILIENT PROFESSIONAL™
Navigate pressure and change
06
YOU MATTER TOO™
Self-worth & Self-care
08
MINDFUL MOVEMENT
Movement, energy, physical reset
MORE THAN INFORMATION.
A REAL EXPERIENCE.
Practical | Interactive | Relatable | Holistic | Actionable | Energizing
MEET SHILPI
"People don't need to become more productive at the expense of themselves and pretend to be happy."
-Life Coach Shilpi
Certified
Life Coach
Certified
Health Coach
Certified
Yoga Teacher
International Speaker
Awardee
Hon. Doctorate
Health Coach
ACE Pro
500+ Events
Best-Selling
Author
Online & In Person
Virtue Book Of World Record
What People Say
"I had the wonderful opportunity to invite Shilpi Chanda to lead the session at my Kurdish and Arabic Women’s Support Group at LCSNW. Her presentation "Be You and Embrace Authenticity" was inspiring, deeply relatable, and sparked meaningful reflection among the women in the group. She followed it with a joyful body movement workshop set to music that brought laughter, connection, and energy into the room. The session was informative and uplifting, full of encouragement, warmth, and practical insight. Shilpi’s coaching, speaking, and movement work beautifully reflect the offerings listed on her website. She brings heart, clarity, and a vibrant presence to everything she does. Highly recommend her services to anyone seeking a holistic, empowering experience!"
-Shara Noori
Lutheran Community Service NorthWest, Event Host, Oregon, USA
"Dr. Shilpi Chanda is such an amazing energy that improves all environments. She has a mastery of coaching people to see the good in situations. She has infused several virtual business meetings with the goal of redirecting bad behavior or teaching people how to see value in the work that they do. She has a gift of helping people see that they matter, and they have a voice worth listening too. She exhibits the values that she promotes. As a best-selling author, Dr. Shilpi is someone who is someone I believe in and would recommend for any project. As a stage four cancer survivor, I am thankful Shilpi encouraged me in my journey of healing."
-Christopher Herring
Texas International Trade Executive | Global Chambers Of Commerce | Retired US Air Force Officer, Texas, USA
-Peace Keith
Participant, Wellness Workshop, Oregon, USA
These are just a few — read more on the Testimonials page
Your People Give a Lot
Give them an experience that gives something back