Organic Mantra
Health and Life Coaching
Quote
“Arise, awake and do not stop until the goal is reached."
Swami Vivekananda
About OM
Mantras to be your best
Organic Mantra founded in 2020 aims at providing coaching(health and life) sessions that will help you achieve your goals in life.
Vision
OM aims at the overall development (Health & Wellness) of an individual to able to tap into the world of possibilities and success.
Mission
Is to partner, guide, educate, and mentor you to reach your goal and be the best version of yourself.
Life Coaching
Health & Wellness Coaching
What, Why & How?
What is Coaching
Life and Health Coaching is about empowering an individual by mentoring and sharing tips, key strategies to make you feel best through individualized plans and lifestyle changes that meet unique needs and health goals in a step-by-step manner. Health Coaching is respectful partnering and supporting clients to reach their overall health and wellness by meeting where the clients are and guiding them to where they want to be without judging them and with a positive approach.
Why you do want Coaching
When you are getting the same results and cannot resolve issues with the same thought process or are unable to reach your goals, you need a different perspective. An expert who believes in reasonable reasoning and has an attitude to help in a scientific way. In the journey letting both the heart and mind meet and come to a conclusion. If you desire real momentum in your professional or personal life, then coaching is just right for you. Coaching helps not only to reach your health goals but also empowers you by dawning upon a new plan. Coaching can also be related to positivity, resilience, the tranquility of the soul, and self-efficacy.
How Coaching works?
Organic Mantra gives you informative tools and guidance so that you overcome your challenges and reach your goals by establishing a plan and strategies. If you are actually thinking of a real and sustainable positive change in your lifestyle then it is the right time to contact Shilpi and know what is the plan for you.OM strives to make every event/ session, workshop, etc.., a memorable experience, placing a large emphasis on delivering. Are you ready to make a change in your life? Book today.
4 Coaching Categories
1 - on - 1 /Individual Coaching
One-on-one coaching sessions are offered to individuals who are interested to work on their health and wellness or on themselves to achieve the desired goal. If you are a busy person who wants to lose or manage weight, manage stress, manage time and find work/personal life balance or manage a chronic condition through a healthy lifestyle, self-love, self-care and live your desired happy and balanced fulfilled life, then this is for you.
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Sessions are offered to individuals.
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3 Months Coaching Program | one-hour per session
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Price $1500
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Program Code - OMIC101
Group Coaching
Coaching sessions are offered to groups of 2+ people who want to find work/personal life balance or manage a chronic condition through a healthy lifestyle, self-love, self-care and live your desired happy and balanced fulfilled life, then this is for you if you like making friends and working as a team.
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Group Coaching comprises Sessions on specific scheduled dates.
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Enrollment - Check the next available session date.
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4 one-hour session
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Price $299
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Program Code - OMGC103
Couple Coaching
Coaching sessions are offered to couples who are interested in working on their health and wellness. Couples who want to spend time together managing and working towards achieving their goals together.
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Couple Coaching comprises Sessions for couples.
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3 Months Coaching Program| one-hour per session
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Price $1800
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Program Code - OMCC102
Senior Coaching
Coaching Session offered to seniors who are 40+ and want to maintain their health and health conditions by adapting to a healthy lifestyle and healthy food choices.
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Senior Coaching comprises Sessions for adults 40+
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3 Months Program / one-hour sessions
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Price $1500
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Program Code - OMSC104
Pregnancy Coaching
Eat Live and Think Right during prenatal, pregnancy, and postnatal. So many people say so many things and then it becomes so confusing, having the right support at the time can make a lot of difference. Along with a health care provider, a health coach can guide and support you during pregnancy which could be all that you might have thought of, being a mom I can tell that.
Coaching to-be parents on how to eat live and prepare for the pregnancy.
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3 one-hour sessions
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Price $450
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Program Code - OMPC201
Mom's Getaway
Designed for moms for meeting other moms and making friends. Health and wellness coaching and a lot of fun activities.
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On-Demand getaway sessions for MOMS
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Enrollment - check for the next available date.
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Program Code - OMMG203
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One hour session
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Price - $50
Family Coaching
Health and wellness coaching for the entire family. Get the optimal coaching to help your family have a healthy lifestyle (living, eating, and thinking)
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Coaching on the benefits of health and wellness during this interesting phase.
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4 one-hour sessions for family
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Price $500
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Program Code - OMFC202
Mommy-Kid Workshop
Fun coaching experience with kids so that they know healthy food choices and why they are important.
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On-Demand sessions for MOMS & KIDS
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Enrollment - check for the next available date.
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One hour session for the duo
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Price $60 per duo
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Program Code - OMMW204
Grocery Trip
If you want to eat healthily you need to buy healthy products from the stores. Grocery trips with me will help you to understand the different types of food that are categorized and disguised sometimes as healthy. You will learn how to read the different important ingredients. And choose what will best suit you. One trip and you will make healthy shopping choices for a lifetime.
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Learn to do smart shopping, read labels, and understand the packing.
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Program Code - OMGT301
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One 1.5 hours single coaching-shopping trip to the store of your choice.
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Price $150
Meal Planning
You design your meal with expert guidance and support at the budget you choose. This will help you to have healthy meals throughout the week without putting much thought into what to eat. You can save tons of time and money and end up eating healthy and maintaining a healthy lifestyle. It's perfect for people who always do not have time and keep thinking about recipes to make and then do not have some ingredients to make the dish. Meal planning helps you to get the ingredients well in advance and teaches you the exact way how you can do it.
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You design your meal with Shilpi's expert guidance and support at the budget you choose
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Session by Appointment.
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One 1.5 hours session
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Price $250
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Program Code - OMMP306
Smart Early
Interactive sessions for kids-healthy eating. They will learn about different nutrients and why they need to eat those and how they can include that in the regular meals they have.
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Interactive sessions for kids-healthy eating.
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Enrollment -contact to check the next available registration date
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Age 6-11 yrs
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Four 30 minutes session
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price $150
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Program Code- OMSE304
Recipe Revamp
When you love some food and you know it's not very healthy that is when you come to get your recipe revamped by me. Substituting the unhealthy ingredients with healthy ones. And get some bonus healthy, easy, and simple recipes for you to make and relish at home with your family.
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Get your recipes revamped by Shilpi for a healthier version of what you love.
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One 1 hour session
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Price $150
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Program Code - OMRR302
Pantry Upgrade
If you want to eat healthy start with a healthy pantry. Design your healthy pantry and know the tricks of healthy choices. A healthy pantry will make a healthy house. Know exactly how to stock your pantry with the right kind of food with expert help. What you have in your pantry is what will be building the cells of the body and helping you stay how you want to be. One-time investment for lifetime knowledge of pantry stocking and maintaining.
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Design your healthy pantry and know the tricks of healthy choices as a healthy pantry will make a healthy house.
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Session by Appointment
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One 1.5 Hours Session
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Price $250
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Program Code - OMPU305
Moral Education
Moral Education class for kids to learn the values of being. It is more than ever important that we give our kids moral education when these days your little champions are exposed to so much information which might shape their perspective in a way that is not energy-giving. We want them to grow and learn things that make them the helpers & givers of tomorrow.
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Moral Education class for kids to learn the values of being humane.
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Age 6-11 yrs
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Enrollment - Contact to check the next available registration date
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Six 30 minutes sessions
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Price $150
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Program Code - OMME303
